What is Spinal Degeneration?
Simply put, spinal degeneration is the process of constantly losing the normal structure and/or function of your spine over time. Spinal discs are located within the spine, which enables your back to stay flexible, so you’re able to bend, twist, and move around freely. Spinal degeneration erodes the spinal discs ability to handle mechanical stress, which leads to back pain. This condition is typically not due to a specific injury but rather to age. It could also be caused as a result of tumors, infections, or arthritis. Degenerative back conditions are mainly caused by repeatedly straining, spraining, and overusing the back, which leads to the continuous degeneration of the spinal discs. However, it is extremely common for individuals over the age of 40 to experience some form of disc degeneration. Although, not everyone experiences pain. If worn-out spinal discs are the reason you're hurting, it’s possible you may have spinal degeneration. If you’re looking for treatment for spinal degeneration on Long Island, our chiropractor near Plainview at Island Chiropractic can show you copious amounts of treatment options for this particular condition.
Common symptoms of spinal degeneration
Most cases of spinal degeneration consist of a sharp or constant pain in the back and/or neck area. If you're ever looking for a chiropractor near Plainview to help with these pains, Island Chiropractic is the answer you’re looking for. Also, it’s imperative to remember that exact symptoms may vary depending on where the weak disc is located and other changes it may have caused.
Symptoms can vary, but general characteristics usually include:
- Steady pain in lower back, buttocks, or upper thighs - Painful aches could be the result of a damaged disc and is one of the most common symptoms of spinal degeneration. It's also possible for the pain to reach to the buttocks, groin, and upper thigh area. This pain can vary from moderate to extreme.
- Inconsistent pain - It’s not uncommon for back pain to escalate for multiple days or weeks then ease into a more mild level. The inconsistency of pain is the result of the disc continuously degenerating while the spine is slowly stabilizing.
Additionally, the pain will typically feel better or worse with certain movements, positions, and postures:
- Pain intensifies when you sit, and lessens when you move around- Sitting for long periods often causes increases severe low back pain and stiffness until you stand up or change positions.
- Pain intensifies when you bend, lift, or twist - Twisting and bending the spine in different directions can cause extreme, concentrated pain around the spinal disc.
- Pain reduces when you change positions or lie down - When you’re switching positions, the stress that was placed on the spine is now placed on the muscles and joints. Constantly changing positions and moving around from time to time can help reduce stiffness, soreness, and pain.
How it can be treated by a chiropractor
There are many different types of treatment that help spinal degeneration. The most common treatment options include:
- Artificial disc replacement
- Surgical intervention
- Nonoperative treatment including acupuncture, back braces, chiropractic care, and pain management
For individuals who have a spinal degenerative condition, chiropractic care as a treatment option is something you should strongly consider. This is because as a spinal disc degenerates, it becomes extremely sensitive. Our chiropractor will help stimulate the circulation in the affected spinal disc and soothe any irritation or pain. They also make sure the right nutrients are taken to help slow down the degeneration process. Chiropractic care also helps increase overall flexibility and improves joint mechanics by reducing cases of inflammation and improves overall spinal motion.
If you think chiropractic care is the treatment option for you, then you should definitely talk with a chiropractor about techniques that are specifically tailored to your needs. If you're ever looking for a chiropractor near Plainview, contact Island Chiropractic today!