What are Hot Stone Massages

Hot Stone Massage

Hot stone massages are great for alleviating tension in muscles and soft tissue throughout your body. Smooth rocks typically made of basalt rock, known for its ability to retain heat, are placed on specific parts of the body to help relieve tightness in muscles. The rocks are placed on areas like the spine or back, stomach, chest, face or palms, and feet. Also, the massage therapist will massage your body while using the hot stones using different techniques like long strokes, tapping, or circular motions. Hot stone massages are great for anyone who prefers a lighter massage, but still needs the benefit of deep tissue relaxation. If you or a loved one experiences back spasms, chronic back pain, or stiff muscles a hot stone massage may benefit you greatly. At Island Chiropractic, a chiropractor in Plainview, our massage therapists are trained in hot stone massage and we can help melt away your stress and tension. 

Benefits Of A Hot Stone Massage

There are many benefits to getting a hot stone massage for not only physical wellness but also mental and emotional health. 

  1. Relieves muscle stiffness- The hot stones help relax tissue and muscles and alleviate tension in your body
  2. Reduces levels of stress and anxiety- studies have shown when the muscles in your body physically relax that it also reduces the levels of stress, anxiety, and depression that a person feels 
  3. Promotes sleep- the relaxation of muscles and easing of mental stress helps promote better sleep 
  4. Relieve symptoms of certain diseases- This can provide benefit to people with autoimmune diseases and even cancer by alleviating stress, pain and discomfort experienced with those diseases 

Do You Need A Massage Therapist or Chiropractor Near Plainview?

If you experience any chronic muscle pain in your back and neck than a hot stone massage may be the perfect solution. Island Chiropractic, who has both a chiropractor in Plainview and massage therapist on staff, are here to help relieve you of your tension and pain. If you feel hot stone massage may not be the choice for you we offer an array of massage therapies and other treatments that can help remove pain and discomfort from your body. If you are interested in any of our services you can schedule an appointment with us online or call us at 516-822-1900. 

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Monday:

9:00 am-12:30 pm

3:00 pm-7:00 pm

Tuesday:

2:00 pm-7:00 pm

Wednesday:

9:00 am-12:30 pm

3:00 pm-7:00 pm

Thursday:

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Friday:

9:00 am-12:30 pm

3:00 pm-7:00 pm

Saturday:

8:45 AM-12:00 PM

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